Thursday, February 6, 2014

Detox Smoothie

This recipe is delicious and energizing. After seeing it on wellangooodnyc.com (one of my favorite websites) I tried it and had to post. For those of you who want to have greens in your smoothie but don't want to taste them, this is the smoothie for you. It is also an amazing antioxidant punch to have before you indulge in all of those V-Day treats. It's packed with 11 grams of complete protein and omega 3s and maca is known to have numerous health benefits like tons of B vitmains for energy. Enjoy!

P.S. if you don't have a blender, I highly recommend the nutribullet. It's small and powerful.

(Photo: Jennifer Kass for Well+Good)


The Heart Chakra Smoothie

1 or 2 kale leaves
1 cup fresh organic strawberries
1 frozen banana
1 Tbsp maca
1 Tbsp hemp seeds (blend first with water to make homemade milk)
1 cup filtered water
Top with Goji berries and sweetened cacao nibs to taste
(Recipe from wellandgoodnyc.com)

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