Friday, April 11, 2014

Have a Healthy Weekend!

It usually takes me about 3-4 days to really commit to a diet/health kick. If I cheat on day 2, I am so far gone I have to wait another month to start again. I am on day 3 right now and am feeling great. I picked up a Green Guru smoothie from green&tonic in Greenwich, which was delicious! If you haven't been, there are locations in Greenwich, Cos Cob, Darien, Mamaroneck and Armonk and they have 4 options for cleanses and one includes food (score!). They have chia puddings and salads and soups and great cold pressed juices and smoothies. Are you guys fans of green juices? I may be a total weirdo because I love them...  Below is the recipe for the one I had today - you have to try it! I'd love to hear from my readers your favorite healthy recipes and favorite places to get healthy smoothies and juices - help a girl out!


Green Guru Smoothie
-Green Tea (matcha is an easy way to add potent green tea powder to smoothies)
-Coconut Water
-Lemon
-Spinach
-Banana
-Green Apple
-Ginger (not my favorite but tasted great in this!)
-Mint

No comments:

Post a Comment

 

design + development by fabulous k