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Tuesday, June 10, 2014

Tuesday Treats: Paleo Pancakes

As many of you know, I go through paleo phases where I'll go a week here or there or a day here or there following the paleo diet guidelines. I am a huge foodie so paleo for life just doesn't work for me. Burrata and fresh baguette is just too delicious to give up forever! I came across this recipe for paleo pancakes the other day and am hooked! They are so easy to make and require few ingredients. They are the perfect, balanced breakfast or snack. I like to put almond butter on mine for a meal complete with protein (eggs, almond butter), good fat, omegas and carbs (banana). I'd love to hear from you guys about your favorite healthy recipes too!
Makes 4 (I usually cut this recipe in half and make one big pancake)
- 1 banana
- 2 eggs
- 1/2 teaspoon of chia seeds
- 1 teaspoon of cinnamon
- 1 pinch of sea salt
1. In a medium bowl, mash the banana to a smooth texture. Add the eggs and whisk thoroughly until the "batter" is fully combined. Add chia seeds, cinnamon and sea salt
2. Heat a pan over medium flame and grease with coconut oil or other paleo approved method. Ladle the batter into the pan and cook for approximately 60 seconds per side ( I like to keep them on a little longer)
3. Serve with almond butter or vanilla agave syrup and berries

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